I don't force my meditations, I just 'am' with it. Letting thoughts come and go at will until I am calm and at peace...then it is quiet and still. Breathing in and breathing out...much like taking a power nap, He He He well, as Sharon describes above.
May the Blessing of the Morning Star light your way this day... xoxoxo
Thanks-I needed that.
ReplyDeleteWhat beautiful golden light in that photo. Makes me feel all warm and sleepy.
ReplyDeleteI couldn't agree with you more Jo, so difficult indeed!
ReplyDeleteI can relate to that, very hard...and yet, the harder it gets the more we need it. Blessings Pam
ReplyDeleteLove the picture. My quiet time means the world to me. Thanks for this.
ReplyDeleteMary
Love the poem Jo
ReplyDeleteand that picture is stunning.
I especially love that Buddha lamp.
Meditation to quiet our storm.
I often need a reminder to quiet
the mind.
Of course I just woke up on
my lazy boy chair, yawn, that
was totally unintentional.
lol
hugs and blessings
Sharon
xoxoxox
gettin old here
Oh- You have that right- to still the mind- sounds simple but sooo very difficult- xo Diana
ReplyDeleteI too love the photo Jo...
ReplyDeleteI don't force my meditations,
I just 'am' with it.
Letting thoughts come and go
at will until I am calm and
at peace...then it is quiet
and still. Breathing in
and breathing out...much
like taking a power nap,
He He He well, as Sharon
describes above.
May the Blessing of the
Morning Star light your
way this day...
xoxoxo